The Love Prescription
Seven Days to More Intimacy, Connection, and Joy (The Seven Days Series)
I recommend this easy to read book about the 7 essentials for a healthy relationship. The Gottmans have distilled their years of research into what makes relationships work. They encourage us to do small things often rather than jump in the deep end of intense conversations and conflicts. Do 10 minute check in’s, keep asking questions and being curious about each other, say thank you often, give genuine compliments, ask for what you need so no-one needs to mind-read, keep affectionate touch going and make dating regular and simple. Small things often!