Counselling Services

Counselling is the process of respectful listening, problem solving, defining goals, discovering strengths and resources and learning to manage emotions or challenges.

Issues may be:

  • anger
  • depression
  • stress
  • anxiety, worry, panic attacks
  • bullying
  • self harm
  • change of job, health or living situation
  • coping with the loss of a loved one or a relationship
  • confused thinking or difficulty making decisions
  • building self-esteem and confidence
  • personal development
  • spirituality
  • couples struggling with communication
  • differing parenting styles
  • managing tricky teen behaviour
  • repartnered families

It’s always wise to get support early. Book now for counselling or couple therapy or give me a call or email about what you want to achieve. Skype sessions are an option too..

Contact details are given below and here.

I also offer supervision for counsellors, counselling students and pastoral staff.

Jenny Jackson – Counsellor, Young Adults, Couples, Individual, Supervision. North Shore Auckland.