How Will I Ever Get Through This?
Dr Lucy Hone’s book, addresses the often-overlooked challenge of “living loss” – the grief triggered by life disruptions such as divorce, estrangement, career loss, health crises, or infertility. While conventional grief support typically focuses on bereavement, this book highlights how these events frequently go unrecognized by society, leaving individuals feeling isolated and without validation during major life transitions.
Dr. Hone offers an empathetic guide designed to help readers navigate life’s unexpected upheavals. The book uses a structured, 20-question framework that guides readers step-by-step from emotional overwhelm to meaningful recovery.