Some excellent viewing/reading material…

The Love Prescription, Part 1 (Podcast)

The Love Prescription, Part 2 (Podcast)

Social Media is Giving Kids Anxiety (Video)

Brene Brown – Listening to Shame

Brene Brown on Vulnerability (Video)

Kelly McGonigal – How to make stress your friend (Video)

Angela Lee Duckworth – The key to success grit (Video)

The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDx Christchurch – YouTube (Video)

My Body My Terms (Video Blog)

Brain scientist Kristen Race on stress and mindfulness (Video)

Kiwi men talk about how to look after their mental wellbeing (1) (Video)

Kiwi men talk about how to look after their mental wellbeing (2) (Video)

Consent (like making someone a cup of tea)… (Video)

Consent for Kids… (Video)