Some excellent viewing material…

Brene Brown – Listening to Shame

Brene Brown on Vulnerability

Kelly McGonigal – How to make stress your friend

Angela Lee Duckworth – The key to success grit

Stephen Fry’s documentary on Bi-Polar Disorder: Part 1

Stephen Fry’s documentary on Bi-Polar Disorder: Part 2

The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDx Christchurch – YouTube

http://mybodymyterms.com/about/

The Hard Stuff with Nigel Latta – suicide support

TVNZ Why Am I – Dunedin Longitudinal Study discoveries

Brain scientist Kristen Race on stress and mindfulness

Kiwi men talk about how to look after their mental wellbeing (1)

Kiwi men talk about how to look after their mental wellbeing (2)

Consent (like making someone a cup of tea)…

Consent for Kids…