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Can You Change a Narcissist?

A marriage therapist weighs in (hint: you’re better off focusing on your mental well-being). by Robert Navarra, LMFT, Certified Gottman Therapist   …

Handling Conflict With Teens

Conflict with teens is a natural, but inevitably uncomfortable part of their developmental stage.  The main developmental task is individuating, becoming their …

30 Low Cost Activities for Kids

There are heaps of good reasons for having fun and playing with your kids. It keeps the atmosphere at home positive and …

Caring for Aging Parents

It can come as a surprise to realize that our roles have changed when we now have to care for our parent(s), …

Tips for managing Childrens’ Behaviour

  Grandma’s Rule – Using Grandma’s Rule teaches your child to carry out their responsibilities … <Read full article> Consequences – Natural or …

The Teenage Brain

From The Primal Teen by Barbara Strauch, 2003 Babies and teenagers experience the greatest change in brain structure and function. The brain’s …